Nepali Folk dances are expressions of a region's or country's musical and cultural legacy, as well as reflections of daily life or ethnic history. Folk dances (also known as traditional or ethnic dances) are popular all over the world and are usually performed during dance gatherings with the accompaniment of regional traditional music. The majority of traditional dances are not controlled, and they gradually evolve through time.

One of the most well-known global folk dances is Belly Dance. This expressive art form, inspired by its Egyptian origins, emphasizes intricate movements of the torso and full body. It combines unexpected percussive actions with fluid body motions, alongside subtle yet rapid shimmies and vibrations of the hips and ribs. Belly dance is widely regarded as sensuous, expressive, and enthralling.

Modern dance is a popular performance art genre that emerged as a reaction to the rigid movement style of classical ballet. Developing primarily from the late 19th to the mid-20th centuries, and shaped by diverse influences, modern dance evolved into a free-form style. It incorporates elements of performance art, release technique, improvisation, and contact improvisation.

The Bollywood film industry has profoundly reshaped the cultural history of India and wider South Asia, propelling its Hindi dance music across the globe. Characterized by sophisticated choreographies, energetic movements, and expansive group performances, Bollywood dance emerged as a vibrant fusion. It seamlessly blends traditional Indian music, diverse Indian dance traditions, and Middle Eastern influences.

Bharatanatyam, often hailed as the mother of all traditional Indian dance styles, is considered the oldest dance form in India. It originated from the temple dancers in Tamil Nadu. This captivating dance is a pure blend of expressions, music, and intricate rhythm.